Effective Focus Success Coaching

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Issue 4, Volume 1 | March 2005

   
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Reward Yourself

 

 

“We are the slaves of objects around us, and appear little or important according as these contract or give us room to expand.”
-- Johann Wolfgang Von Goethe

Spring is a time of renewal and new beginnings. Often this is the time of year when we tackle the '‘big clean', getting rid of all that junk we don't need and creating a brand new space. The effects of this type of cleaning include reduced stress and fatigue while increasing fulfillment, energy, production and happiness.

What would the effect be if you were to take on a clean sweep in every area of your life?

If you are serious about having a successful business and living a life you love, start by eliminating everything you are putting up with…in other words all the things you are tolerating. Tolerations contribute to feelings of stress, exhaustion, irritability, resentment and discouragement. Everything you are tolerating drains your physical, mental, emotional and spiritual energy and makes you unable to enjoy the journey of reaching your goals. We put up with, accept or are held down by behaviours, situations, incompletions and frustrations in ourselves and others. The most common include: unfinished projects, unwanted commitments, clutter, broken items, lost items, less than great health, debt, strained relationships. It may include things as small as a missing button on a shirt, to working in a career that you don't love.

If you become aware of, handle, eliminate or resolve the tolerations that have been distracting you from realizing your goals, you will begin to enjoy feelings of increased energy, productivity and fulfillment. Even better, it clears the space for you to begin to experience the fact that the journey to success can be easy!

My coaching for you is to commit to one full day of addressing and handling the tolerations you have in your life. I personally will be completing on many of the items on my list on Monday April 4, which is the day after Daylight Savings begins. I invite any of you who are taking this on to join me for this Toleration day and to call or e-mail me throughout the day for complimentary laser coaching, support or accountability. I look forward to hearing from you.

“ Our lives improve only when we take chances – and the first and most difficult risk we can take is to be honest with ourselves.”
-- Walter Anderson


Lisa Argue
Personal Success Coach
778.371.9949
lisa@effectivefocus.com

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