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Lisa Argue, Personal Success Coach
www.effectivefocus.com

Is coaching just therapy with a new name?
"A coach is an equal partner who assists the client to improve and grow as a person. It's future, solution and results-oriented, whereas therapy is focussed on past problems."

Long-time dream career?
"Actually, I was managing a department adn studying to be a financial planner, not feeling too fulfilled. I wanted to go into consulting and thought of a "Fab-Five" approach - you know, Queer Eye for the Straight Guy, improving so many areas in people's lives. And somebody said it sounded like coaching. So here I am. I love it.

You coach on the phone. Isn't that impersonal?
"I do some face-to-face coaching, but telecoaching is very comfortable and efficient. You can focus on the process without the distractions of physical appearance, actions or surroundings."

Best career advice?
"Do what you feel passionate about. When you wake up in the morning excited about the day ahead, adn at the end of teh day you feel fulfilled, it is no longer 'work', and becomes an effortless, rewarding experience."

What's on your desk?
"On my antique desk is great lighting, fresh flowers and many motivating and inspiring quotes."

To cook or not to cook?
"We're passionate about food. It's all about the food and wine. Cooking is playful, experimental, expressive and rewarding."

Morning routine?
"My morning routine is SLOW, and includes breakfast every day and meditation most days."

Perfect day off?
" A family brunch with the kids, a couple of hours to myself with a great book or CD, an afternoon hike or game of tennis with my partner Sean and a dinner party with great wine and great friends."

Girls night out?
"Two thingsd come to mind. My ideal night out with girlfriends would consist of martinis and sashimi at Blue Water, followed by live funky jazz and dancing, complete with dessert at Bin 941. I'm also involved in events called Girls Night Out, bi-annua charity extravaganzasl."

Fitness: Rate yourself
"Health is a value of mine and fitness part of my lifestyle. A solid 8."

Stilettos or flip-flops?
"Flip-flops. I think I'd injure myself if I attempted stilettos."

Advice to younger self?
"Listen to your inner voice and always hold yourself to higher standard. You deserve it!"